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Yoga Block Flow - North Court - 12:30PM - 1:30PM
A body positive flow for all, this accessible yoga class will break down common postures and you how blocks can enhance your practice. Explore variations and modifications of popular popses in a non-judgemental environment so you can discover how to make each movement feel better in YOUR body.
Blocks will be provided (and word on the street is you might even get to take one home!)