As summer turns to fall, retreat to the mountains for the weekend and connect with yourself, your community and nature. Featuring three stages with a schedule that includes yoga, paddle boarding yoga, meditation and sound bath, live music, DJ dance parties, delicious food and MORE!
I’ll be taking the Lodge Stage on Sunday September 10th at 9:30am for a special one hour EveryBODY Flow class!
This class is all about making each pose feel good in each individual body and celebrating our differences! This class will be specifically calling out options and variations that will be inclusive and speak to all yoga bodies giving students time and permission to explore options that feel good and enhance each individual practice. Props are not necessary but a block or two are welcome if you have them!
Join me for a class, a day or the full weekend.